What is considered a normal pulse rate for an average-sized, 37-year-old patient in good health?

A normal pulse rate for an average-sized, 37-year-old patient in good health typically falls between 60 and 100 beats per minute. This range is considered standard for adults and reflects a healthy cardiovascular system during rest.

The pulse rate can vary depending on several factors, including activity level, overall health, and even emotional state. For someone in good health, a resting heart rate within this range indicates effective heart function and circulation, meeting the body’s oxygen and nutrient needs efficiently.

Values outside this range can suggest underlying health issues or excessive physical exertion. For instance, a rate of 40-60 beats per minute could indicate bradycardia, while 100-120 beats per minute may indicate tachycardia. Therefore, the choice of 60-100 beats per minute aligns accurately with the established norms for adult resting heart rate.